Journal
Zack George (aka ‘Silverback’) is one of the world’s top CrossFit athletes, a fitness influencer and officially the UK’s Fittest Man 2020. Born and raised in Leicester UK, Zack George’s story is one of dramatic change, resilience and hard work.
The conversation with my wife Gemma went something like this… “I need to empty the freezer to turn it into an ice bath”…